Specialist in Clinical Nutrition.
Degree in Nutrition and Food Engineering and degree in Nutritional Sciences.
Master’s degree in Clinical Nutrition (Egas Moniz School of Health and Science).
Specialization in Functional Nutrition (Nutriscience, Educational and Consulting and Advanced Health College, Dr Gabriel de Carvalho).
Certified in Psychoneuroimmunology & Orthomolecular (Integral Health School); FODMAP diet (APN).
Hashimoto’s in Clinical Practice; Specialization in Hypothyroidism, Autoimmune Thyroid Disease (Dr Juliana Bicca School, Endocrinologist).
Immune Modulation and Autoimmune Disease (Dr Luciano Bruno Academy and Dr Camila Avelar Academy).
Microimmunotherapy (AEMI)
Training in Laboratory Tests (Advanced Health College, Dr Gabriel de Carvalho);
NutriCoach, International Coaching, NLP and Emotional Management.
Speaker and trainer in various training courses, workshops, conferences and congresses; Certified Online Instructor.
Teacher of the course “Nutrition in Autoimmune Diseases”, at the online school Nutrition Academy.
Has attended several courses in different areas within the scope of clinical, integrative and functional nutrition since 2008 (Immunity, Intestine – SIBO, SIFO, IBS, LGS, FODMAPs; Thyroid; Fertility and Pregnancy – PCOS, Endometriosis; Menopause, Autoimmune Diseases and Cancer).

Other Professional Actions:

Helps transform people’s lives by nourishing from the inside out with Integrative Functional Nutrition for over 12 years. She created a unique Nutrition ReStart 4R Method (Root, Remove and Reduce Inflammation, Regenerate Intestine and Immunity, Rebalance) applied to thyroid dysfunctions, chronic diseases, digestive disorders, autoimmune diseases and cancer.

She has helped more than 100 people with Hypothyroidism and Hashimoto’s disease with the Thyroid Restart program, using this method, in the last 2 years.

She created the International Congress of Functional Integrative Nutrition in Portugal, focused on immune health, thyroid disease and intestine. Where she brings together Science and Self-Knowledge, as well as different complementary areas and health professionals.

Author of the book “The Health of our Descendants”, the health insurance for the new generation.

Author of the Nutrition Restart Planner – Integral Nutrition.