Sónia Dias
Mentor, Health Coaching and Holistic Therapist
Presentation Theme
Holistic Healing and Expansion of Consciousness: The Path to Regenerating Humanity in the New Era
Website
Sónia Dias
Sónia Dias is a holistic therapist and mentor in consciousness expansion, certified in Health Coaching and Personal Development by the Macrobiotic Institute of Portugal and in Process Leadership by the prestigious Tools for Life Institute. From an early age, Sónia demonstrated a deep interest in the meaning of life, questioning our origin and purpose as conscious beings.
Dedicated to guiding individuals in healing emotional wounds, awakening their inner wisdom and reaching their full potential, she combines modern therapeutic techniques with ancestral rituals. Her integrative approach includes meditation, conscious breathing, stress and trauma release, as well as the practical application of ancestral wisdom and macrobiotic principles.
Founder of a platform focused on transformation, healing and well-being, Sónia leads programs and retreats that promote deep reconnection between body, mind and spirit. Her mission is to inspire people to live in an aligned, authentic and conscious way, creating bridges between the old and the new for a more fulfilled and regenerative future.
Knowledge and Self-Knowledge
Sónia Dias is a holistic therapist certified in Health Coaching and Personal Development by the Macrobiotic Institute of Portugal and in Process Leadership by the prestigious Tools for Life Institute. Guided by intuition and her heart, Sónia is known for her unique approach, which combines ancient wisdom, modern healing practices and expansion of consciousness.
With a decade of experience in leading individual processes, she has played key roles in personal development retreats, sacred plant ceremonies and transformative programs. Her mission is to support people in healing emotional wounds, reconnecting with their essence and awakening their full and authentic potential.
Believing in the union of body, mind and spirit, Sónia uses a holistic and compassionate perspective to facilitate processes of deep transformation, promoting balance, self-knowledge and alignment with the values of a new era of consciousness.
The essence of what will be shared
In this talk, I will address how holistic healing, the integration of ancestral wisdom, and the expansion of consciousness can be fundamental responses to the challenges of the New Age. We will explore practical tools and reflections to heal individual and collective wounds, resignify our relationships, and co-create a more conscious humanity aligned with the values of the New Earth.
